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January 15, 2022
By thehammocks

Easy Ways to Incorporate Healthy Habits into Your New Year’s Plans

The holidays are a time for celebrating with family and friends. This season can be especially difficult for women struggling with addiction. Women are at a higher risk of depressi

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January 10, 2022
By thehammocks

Why You Need a Support System in Recovery

Generally speaking, women who have successfully completed an addiction treatment program have done so with a strong recovery support system behind them. According to research spons

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January 2, 2022
By thehammocks

Setting Goals for Recovery in the New Year

According to the American Psychological Association, setting goals is an integral part of addiction recovery. It promotes hope and enhances motivation, helping residents focus on w

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January 1, 2022
By thehammocks

The Importance of Nutrition in Addiction Recovery

Addiction is hard on the mind and spirit, but it is especially hard on the body. One of the best ways to avoid the physical damage that so often accompanies addiction is to pay att

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