Does FMLA Cover Alcohol Rehab?
If you’re thinking about taking time off work to seek help for alcohol use, you might be asking, “Does FMLA cover alcohol rehab?” It’s one of the most common questions we hear—and the good news...
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How to Practice Gratitude in Recovery
Gratitude is a powerful and intentional practice that supports emotional healing and personal growth in addiction recovery, particularly for women. At Hammocks On The Edisto, gratitude is deeply integrated into the recovery process—not as a...
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Positive Affirmations for Women in Recovery
Healing from addiction is not just a physical process—it’s an emotional and spiritual journey that asks us to rebuild our sense of self. Positive affirmations for women in recovery are simple yet powerful statements that...
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What is the First Step in Recovery for Addiction?
Recovery doesn’t begin with willpower. It doesn’t start with a strict plan or a grand decision to change everything overnight. Instead, the first step in healing from addiction is acknowledgment—an honest recognition that something in...
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What is Relational Trauma?
Relational trauma arises in the context of our relationships — especially those that are closest to us. Unlike a single terrifying event, relational trauma develops over time when trust, safety, and emotional connection are repeatedly...
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How to Recover From Hyperstimulation Anxiety
Over 30% of U.S. adults have experienced an anxiety disorder at some point in their lives. Today’s modern world is filled with stimuli that can create chronic stress and anxiety. From being able to access...
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What Are Triggers in Addiction?
Addiction recovery is a lifelong journey. Overcoming addiction is an exciting first step in every addict’s recovery journey. However, it’s critical to understand that triggers are inevitable. Therefore, it’s important you understand what triggers are...
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Coping with Post-Acute Withdrawal Syndrome (PAWS)
The first step every recovering addict must take on their recovery journey is to detox and overcome withdrawal symptoms. While withdrawal symptoms are typically short-term, lasting only 1-2 weeks, some individuals can experience withdrawal symptoms...
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How Can Social Media Impact Eating Disorders?
In today’s digital age, social media has a significant impact on society’s thoughts, feelings, and behaviors. Unfortunately, many people underestimate the influence social media can have on their lives. This can result in potentially negative...
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