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February 25, 2022
By thehammocks

Will Yoga for Addiction Recovery Work for Me?

Women suffering from addiction can find relief from their cravings by practicing yoga regularly as part of their addiction recovery. In a recent substance use disorder study, 95% o

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June 28, 2021
By thehammocks

Benefits of Yoga Therapy

Yoga is a form of exercise that involves breathing techniques and various poses designed to strengthen and loosen muscles. Along with meditation, yoga can help lead to self-discove

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