Eye Movement Desensitization and Reprocessing Therapy in Trauma-Based Addiction Treatment
10% of US adults have struggled with a drug use disorder sometime in their life. Without question, drug addiction is a growing epidemic that hurts millions of lives. However, it’
Will Yoga for Addiction Recovery Work for Me?
Women suffering from addiction can find relief from their cravings by practicing yoga regularly as part of their addiction recovery. In a recent substance use disorder study, 95% o
Easy Ways to Incorporate Healthy Habits into Your New Year’s Plans
The holidays are a time for celebrating with family and friends. This season can be especially difficult for women struggling with addiction. Women are at a higher risk of depressi
The Importance of Nutrition in Addiction Recovery
Addiction is hard on the mind and spirit, but it is especially hard on the body. One of the best ways to avoid the physical damage that so often accompanies addiction is to pay att
