5 Benefits of Individual Therapy
Therapy typically forms the foundation of women’s recovery. When you participate in individual therapy sessions, you get a chance to talk about issues you may have buried. Th
Why Do We Use the Terms “Substance Abuse Treatment” Versus “Substance Use Disorder Treatment?” Is There A Difference?
For those who are looking into addiction treatment, the terms “substance use disorder” and “substance abuse” can appear to be interchangeable. However, it c
Benefits of Yoga Therapy
Yoga is a form of exercise that involves breathing techniques and various poses designed to strengthen and loosen muscles. Along with meditation, yoga can help lead to self-discove
The Relationship Between Wellness and Recovery
Wellness is an important term that refers to an overall sense of health and well-being. When we discuss substance use disorders and associated mental health issues, wellness and ex
