How Long is Rehab for Alcohol?
According to the National Institute on Alcohol Abuse and Alcoholism, nearly 29 million people ages 12 and older struggled with an alcohol use disorder in the U.S. in 2023. Although
What to Expect in Holistic Trauma Therapy
Left untreated, unresolved trauma can hurt your physical and mental health and quality of life. It can be daunting addressing your trauma, not to mention asking for help to heal. H
Family Dynamics in Addiction Treatment
According to Pew Research, nearly half of Americans have a family member or close friend who’s been addicted to drugs. It can be hard watching someone you love and care about str
How Do You Learn to Forgive Yourself?
Forgiveness is a critical component of the recovery process. It can be hard forgiving yourself and others for past hurts and mistakes. However, to truly move forward and progress a
How To Help Someone With Addiction
It can be difficult watching someone you love struggle with addiction. Addiction can hurt nearly all areas of your life, from your relationships to your physical and mental well-be
Finding Private Insurance Coverage For Mental Health and Addiction Treatment
While it’s crucial to get the mental health care or addiction treatment you need, it’s also important to understand the potential costs involved. Understanding and finding priv
How Perfectionism Leads To Substance Abuse
Some people may abuse drugs to cope with feelings of stress or loneliness, while others may abuse drugs to cope with mental health issues. In this article, you’ll learn more abou
How Grief Can Worsen Drug Abuse
Losing someone you love is never easy. Navigating feelings of grief and loss can be extremely difficult, with many people experiencing a decline in their physical and mental health
Is Family Therapy Needed in Mental Health Treatment?
According to the CDC, more than 1 in 5 adults in the United States live with a mental illness. While mental illness is common, that doesn’t mean every individual’s condition an
The Relationship Between Chronic Stress and Substance Abuse
Stress is a normal part of life. However, constantly wrestling with chronic stress in your life is not normal. Unfortunately, many people struggle with chronic stress which can lea
