According to the CDC, more than 1 in 5 adults in the United States live with a mental illness. While mental illness is common, that doesn’t mean every individual’s condition and recovery needs are the same. Some patients may struggle with trauma from their past and may benefit from the addition of family therapy to their treatment plan. Meanwhile, other patients may struggle with chronic depression unrelated to their family dynamic. In this article, you’ll learn more about if family therapy is needed in mental health treatment so you’ll know more about what treatment options may be right for you.
At Hammocks on the Edisto, we are a top-rated women’s drug rehab that provides one-of-a-kind treatment to help clients overcome addiction and achieve long-lasting sobriety. We understand that no two recovery journeys are ever the same. That’s why we offer a wide range of addiction therapies to ensure you receive the best possible treatment plan for your unique recovery needs. Contact us today to learn more about how we can best support your road to recovery.
Can Family Therapy Support Your Mental Health Treatment Plan?
Family therapy is an effective treatment option that can help you rebuild relationships with friends and family members, which can help support your mental health recovery journey. There are a wide variety of reasons why your relationship with your family may have impacted your mental health. Some clients may have grown up around absent parents, while other clients may have grown up with parents who were judgemental and hypercritical of their every decision. Because your mental health and upbringing can be related to a certain extent, family therapy can offer an effective way to not only support your mental health treatment, but also help you rebuild relationships with loved ones.
Is Family Therapy For Every Patient?
So, you may be wondering if family therapy is needed in mental health treatment.
While family therapy can be an effective treatment option for clients, family therapy is not necessarily needed for each and every client. This is because some clients who are struggling with mental illness may have a supportive relationship with their family members. However if you find your relationship with your family members is fractured and negatively impacting your mental health and well-being, family therapy can be a great supplement to your treatment plan.
Top 3 Benefits of Family Therapy
Unsure if family therapy is right for your mental health treatment plan? Below are the top benefits of family therapy to consider.
- Helps Rebuild Relationships with Loved Ones
First, family therapy simply helps rebuild relationships with family members. There can be a variety of reasons why your relationship with your family may have been fractured. Family therapy offers a safe space for you and your family to gather together and work toward rebuilding your relationships with each other.
- Improves Communication with Your Family
Oftentimes, when a client doesn’t have a great relationship with their family, their communication with their family suffers/ is lacking. Family therapy offers a safe space for you and your loved ones to openly and honestly talk with each other to talk freely through conflict of the past or present that may have negatively impacted your relationship.
- Establishes a Safe Space to Connect
Finally, family therapy fosters a safe space for you to reconnect with your loved ones. Depending on your past history with your family, it may have been an emotionally abusive situation that may have left you and/or your family members hurt. Family therapy provides a safe environment to work through this conflict as long as you and the family members involved are comfortable doing so.
Help Is Available
Now you know more about if family therapy is needed in mental health treatment. While family therapy isn’t necessarily required for clients receiving mental health treatment, family therapy can be a helpful option for some people. Family therapy provides a safe space for individuals to rebuild their relationships with loved ones so they can effectively receive support to help manage their symptoms, while also rebuilding their relationships with loved ones.
At Hammocks on the Edisto, we provide individualized addiction and mental health treatment to help women lead healthier, happier lives. You should never feel like you have to suffer in silence with your addiction. If you or someone you know is struggling with addiction, it’s critical to seek professional support. Contact us today to learn how we can support your recovery needs.
