Benefits of Yoga Therapy
Yoga is a form of exercise that involves breathing techniques and various poses designed to strengthen and loosen muscles. Along with meditation, yoga can help lead to self-discove
How Important Is Motivational Interviewing?
Motivational interviewing is designed to “meet people where they are.” Levels of motivation and commitment vary for each individual. At Hammocks on the Edisto, we recog
How to Best Treat Trauma for Women
A past or current traumatic event can have long-lasting effects on women. Instead of facing the trauma, many may ignore their feelings and bury them until those emotions affect the
How We Use Cognitive-Behavioral Therapy (CBT)
When you suffer from anxiety, depression, substance use, or other chronic conditions, you want to find a treatment program that can offer various therapy options. At Hammocks on th
Mutual Help Groups (12-Step Programs)
Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) are widely accepted and successful solutions for helping with recovery. Part of the 12-step philosophy is becoming aware that
Benefits of Family Therapy: Repairing Broken Relationships
Family is important. A family member who is struggling with substance use disorder can have a significant effect on the family dynamic. Our family program will address issues withi
The Relationship Between Wellness and Recovery
Wellness is an important term that refers to an overall sense of health and well-being. When we discuss substance use disorders and associated mental health issues, wellness and ex
Nutrition Therapy and Recovery
As you begin your journey towards recovery, research shows that developing a healthy diet can be extremely beneficial. Many people mistakenly overindulge with sweets, caffeine, and
