How We Use Cognitive-Behavioral Therapy (CBT)

How We Use Cognitive-Behavioral Therapy (CBT)

When you suffer from anxiety, depression, substance use, or other chronic conditions, you want to find a treatment program that can offer various therapy options. At Hammocks on the Edisto, we provide cognitive-behavioral therapy (CBT) for women, specifically focused on the processing of any underlying traumas. This modality of treatment can give you the tools you need to manage underlying issues, address self-defeating thinking, understand healthier coping skills and responses. At Hammocks on the Edisto, we utilize CBT as one of our evidence-based practices and techniques. Call 833.793.0191 today to speak with one of our staff.

What Is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy is an evidence-based individual and group model that allows a person to recognize thought patterns and their linkages to how emotions and feelings play a role in patterns of behaviors. From this model, you can learn healthy coping skills to begin helping you change how you think and manage how you feel. Seeking balance with your emotions is an important part of recovery.

At Hammocks on the Edisto in Charleston, SC, we focus on the individual as a whole and combine evidence-based practices with a holistic approach to helping our patients recover. CBT is a therapeutic modality that can help identify the underlying issues disrupting your life to help you get back on your feet and leading a healthy and positive life.

Benefits of Cognitive-Behavioral Therapy after Discharge

CBT provides evidence-based practices that allow a person to make progress about the way thoughts present themselves. Every person is unique and thinks about things differently. CBT can be an important way to develop new ways of thinking. Furthermore, you improve several crucial areas in your life, such as:

  • Raising self-esteem
  • Creating positive thinking patterns
  • Anger management skills
  • Better communication skills
  • Improved coping mechanisms

There’s no single way to determine what benefits that a client will glean from engaging in our cognitive-behavioral therapy program. However, through this treatment option, many clients gain the skills they need to live a life without drugs or alcohol. For more information about how this substance abuse treatment option improves recovery options, we welcome you to reach out to our treatment team today.

Learn More at Hammocks on the Edisto

We use a wide array of therapeutic modalities at Hammocks on the Edisto, as each of these has been proven to improve recovery outcomes for those with substance use disorders. Some treatments, such as trauma therapy, address the events in the past which may be contributing to the client’s feelings end emotions, culminating in substance use. However, others, like cognitive-behavioral therapy or motivational interviewing, address the challenges the client is facing in the present. With a combination of these evidence-based treatments, clients have a better chance of entering a life free of substance use. Call 833.793.0191 and speak with one of our staff about our treatment programs and the therapeutic modalities available.

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