Navigating Change in Recovery
The road to recovery is filled with many changes. From learning how to avoid triggers to forming healthy habits and relationships with others, as you progress through your recovery
Differences Between the Mental Health of Men and Women
According to the National Alliance on Mental Illness, one in 5 adults in the United States experienced mental illness in 2021. Mental illness does not discriminate. However, there
Ways Substance Addiction Can Change Your Personality
Substance addiction can significantly change your personality for the worse. Unfortunately, many people struggling with addiction experience anger, mood swings, and loneliness as a
How Alcohol Impacts Your Immune System
According to the National Institute on Alcohol Abuse and Alcoholism, nearly 30 million people in the U.S. struggled with alcohol use disorder in 2022. This staggering statistic hig
The Role of Nutrition in Supporting Sobriety
Nutrition plays a critical role in your recovery journey. Unfortunately, many people overlook the importance of nutrition on their road to recovery. From improving your mental and
Understanding the Impact of Social Determinants on Addiction and Recovery
No two recovery journeys are ever the same. Each and every individual’s path to recovery is uniquely different. Unfortunately, many people underestimate the impact of social
How to Navigate Sober Dating
You don’t have to choose between your love life and your sobriety. While learning how to navigate sober dating may at first seem daunting, it is possible. Not only are there endl
Overcoming Fear of Abandonment in Recovery
Almost half of Americans have a family member or close friend who has had a drug addiction. Addiction is a disease that impacts millions of lives. Unfortunately, one of the main fe
Mindful Parenting in Recovery
Balancing parenting while prioritizing your addiction recovery journey can be a lot. Each takes an immense amount of time and commitment. That being said, you should never have to
Building a Sober Social Circle
Oftentimes, in order to progress along your road to recovery you must cut ties with friends or family who are bad influences and still abuse drugs or alcohol. This is because even
