Is Family Therapy Needed in Mental Health Treatment?
According to the CDC, more than 1 in 5 adults in the United States live with a mental illness. While mental illness is common, that doesn’t mean every individual’s condition an
The Relationship Between Chronic Stress and Substance Abuse
Stress is a normal part of life. However, constantly wrestling with chronic stress in your life is not normal. Unfortunately, many people struggle with chronic stress which can lea
What is the Connection Between Alcoholism and Depression?
Millions of people struggle with alcoholism and depression each year. While depression does not cause alcoholism (and vice versa), it is important to recognize the connection betwe
Can Couples Therapy Help in Rehab?
It can be difficult watching your loved one suffer from addiction. According to Pew Research, nearly half of Americans know a family member or close friend who’s struggled with a
What Are the Best Relapse Prevention Techniques?
Addiction recovery is a life-long journey. Seeking addiction treatment and achieving sobriety does not guarantee long-lasting sobriety. Unfortunately, many people in recovery strug
How to Set Goals For Long-Term Recovery
Addiction recovery is a life-long journey that is filled with many ups and downs. Seeking addiction treatment and overcoming addiction doesn’t guarantee life-long sobriety. This
Navigating Change in Recovery
The road to recovery is filled with many changes. From learning how to avoid triggers to forming healthy habits and relationships with others, as you progress through your recovery
Differences Between the Mental Health of Men and Women
According to the National Alliance on Mental Illness, one in 5 adults in the United States experienced mental illness in 2021. Mental illness does not discriminate. However, there
Ways Substance Addiction Can Change Your Personality
Substance addiction can significantly change your personality for the worse. Unfortunately, many people struggling with addiction experience anger, mood swings, and loneliness as a
How Alcohol Impacts Your Immune System
According to the National Institute on Alcohol Abuse and Alcoholism, nearly 30 million people in the U.S. struggled with alcohol use disorder in 2022. This staggering statistic hig