Ways Substance Addiction Can Change Your Personality
Substance addiction can significantly change your personality for the worse. Unfortunately, many people struggling with addiction experience anger, mood swings, and loneliness as a
How Alcohol Impacts Your Immune System
According to the National Institute on Alcohol Abuse and Alcoholism, nearly 30 million people in the U.S. struggled with alcohol use disorder in 2022. This staggering statistic hig
The Role of Nutrition in Supporting Sobriety
Nutrition plays a critical role in your recovery journey. Unfortunately, many people overlook the importance of nutrition on their road to recovery. From improving your mental and
Understanding the Impact of Social Determinants on Addiction and Recovery
No two recovery journeys are ever the same. Each and every individual’s path to recovery is uniquely different. Unfortunately, many people underestimate the impact of social
How to Navigate Sober Dating
You don’t have to choose between your love life and your sobriety. While learning how to navigate sober dating may at first seem daunting, it is possible. Not only are there endl
Overcoming Fear of Abandonment in Recovery
Almost half of Americans have a family member or close friend who has had a drug addiction. Addiction is a disease that impacts millions of lives. Unfortunately, one of the main fe
Mindful Parenting in Recovery
Balancing parenting while prioritizing your addiction recovery journey can be a lot. Each takes an immense amount of time and commitment. That being said, you should never have to
Building a Sober Social Circle
Oftentimes, in order to progress along your road to recovery you must cut ties with friends or family who are bad influences and still abuse drugs or alcohol. This is because even
The Intersection of Trauma and Addiction in Women
Millions of women struggle with drug addiction in the US. Unfortunately, many women who struggle with addiction also struggle with mental health issues, like trauma. Frequently, in
Overcoming Procrastination in the Journey to Recovery
Wanting to start your road to recovery and actually taking actionable steps to overcome your addiction are 2 different things. You cannot expect to achieve long-term sobriety if yo
