Coping with Post-Acute Withdrawal Syndrome (PAWS)
The first step every recovering addict must take on their recovery journey is to detox and overcome withdrawal symptoms. While withdrawal symptoms are typically short-term, lasting
How Can Social Media Impact Eating Disorders?
In today’s digital age, social media has a significant impact on society’s thoughts, feelings, and behaviors. Unfortunately, many people underestimate the influence social medi
Can Drug Abuse Cause Seizures?
There are many negative side effects associated with drug abuse. But can drug abuse cause seizures? According to research, yes. Seizures happen when you have abnormal activit
Coping Skills for Stress and Addiction
Addiction comes with a wide range of challenges, many of them unexpected. As you transition through recovery and make your way into your long-term sobriety, you’ll continue t
What Are the Four Rs of Trauma-Informed Care?
The World Health Organization estimates around 4% of the world has experienced post-traumatic stress disorder at some point in their lives. Trauma, left untreated, can not only hur
The Role of Meditation in Recovery
Meditation is an effective mindfulness practice that can help improve mental health, while making you more aware of yourself and your surroundings. Meditation can also be used in t
How Long is Rehab for Alcohol?
According to the National Institute on Alcohol Abuse and Alcoholism, nearly 29 million people ages 12 and older struggled with an alcohol use disorder in the U.S. in 2023. Although
What to Expect in Holistic Trauma Therapy
Left untreated, unresolved trauma can hurt your physical and mental health and quality of life. It can be daunting addressing your trauma, not to mention asking for help to heal. H
Family Dynamics in Addiction Treatment
According to Pew Research, nearly half of Americans have a family member or close friend who’s been addicted to drugs. It can be hard watching someone you love and care about str
How Do You Learn to Forgive Yourself?
Forgiveness is a critical component of the recovery process. It can be hard forgiving yourself and others for past hurts and mistakes. However, to truly move forward and progress a
