Top Ways to Treat Depression for Women

Top Ways to Treat Depression for Women

Depression symptoms can range from short-term feelings of unhappiness to a deep sense of hopelessness that can last for weeks or even months. Many women who suffer from depression might not realize that the symptoms they are feeling are signs of depression. However, a women’s depression treatment program can help those who are struggling with depression recognize how this mental health issue is affecting them. Then, women who are working to overcome depression can begin to develop the coping skills they need to regain control of their lives.

Hammocks on the Edisto is a women-only inpatient treatment center near Charleston. We specialize in women’s addiction and mental health counseling, and we offer treatment programs to address mental health concerns when they co-occur with addiction. If you or a loved one can benefit from a 30-day residential program to help with addiction and depression, call Hammocks on the Edisto at 833.793.0191 today.

Common Causes of Women’s Depression

Depression is a mental health issue that can be treated with medication and behavioral therapy. While medication-assisted treatment does not cure depression, it can allow you to think clearly and begin to discover the underlying issues that may have contributed to depression. Some of the factors that can contribute to depression include:

  • Premenstrual problems
  • Pregnancy or infertility
  • Postpartum depression
  • Menopause or perimenopause
  • Thyroid problems
  • Body image issues

At Hammocks on the Edisto, we approach treating women’s depression with a holistic, whole-body approach. We take into account factors like past trauma and co-occurring substance use issues in designing personalized treatment plans for each of our residents.

The Best Ways to Treat Depression

The most effective depression treatment involves multiple behavioral therapy programs that can teach you to change your thinking patterns and self-destructive behavior. Some of the therapies that might be incorporated into a personalized treatment plan include:

  • Cognitive-behavioral therapy (CBT) – This therapeutic approach helps participants discover the underlying causes or triggers of their depression symptoms. It can also teach those in recovery to change their thinking patterns, which can enable them to regain control.
  • Dialectical behavior therapy (DBT) – At its worst, depression can lead to suicidal thoughts and self-harm. If you or a loved one is harming themselves or others, DBT can help stop these self-destructive habits. You can then create new habits that are healthy and life-affirming.
  • Group therapy – A group therapy setting, especially when it is peer-led, exposes participants to others who are going through similar troubles and who can offer a different perspective. The environment is conducive to assisting clients in opening up about their problems.
  • Family counseling – Depression is hard on both those who are facing this mental health challenge and their family members. Incorporating your family into your depression treatment can help them learn how they can help in the recovery process.

To overcome depression, you must first be willing to accept help. At Hammocks on the Edisto, our experienced staff members will walk by your side every step of the way. We’ll develop a treatment plan best suited to meet your needs.

Find Quality Addiction and Mental Health Treatment at Hammocks on the Edisto

Depression does not have to stop you from living your life. It is possible to manage this mental health condition with a holistic, whole-body approach based on each woman’s individual needs. With the right women’s mental health counseling, you can learn the healthy coping skills you need. Furthermore, through our depression treatment program, you can begin healing. If you or a loved one can benefit from our women’s depression treatment program, call Hammocks on the Edisto at 833.793.0191 today to speak with one of our caring therapists about how our programs can help.

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