About Karon
I have been with The Hammocks for about 2 years and teach 3 days a week here. I also teach other workouts and teach at Colleton County Parks and Recreation. I have been an ACE Certified Personal Trainer and Fitness Instructor for over 30 years.
I have been a Pound Pro since 2016 and love Pound because it allows each person to move to the music in a safe way but also to allow each person to get all their feelings and emotions out. There is no competition and I believe in Progress not Perfection. Pound is a rocket workout using lightly weighted drumsticks called Ripstixs.
Teaching at The Hammocks fills my heart with joy. I see so many start sitting down and end up standing up and rocking out!! They give to me so much energy and love and it is a true blessing to be a part of this.
“We are hardly ever as strong as that which we create.”
Your Caring Treatment Professionals
Meet Our Team
Executive Team
Jonas Coatsworth
CEO & Chief Clinical Officer
Katie Carter
Director of Admissions
Melanie Knight
Director of Marketing and Business Development
Chad Paitl
Director of Facility Operations
Janie Ilderton
Director of Business Office and Human Resources,
Shari Baker
Director of Quality and Compliance