Oftentimes, in order to progress along your road to recovery you must cut ties with friends or family who are bad influences and still abuse drugs or alcohol. This is because even if you’ve successfully overcome addiction, being around others who still abuse drugs can increase your risk of relapsing. That’s why it’s critical you build a sober social circle that you can lean on for support as you lead a healthier, happier life of sobriety. Keep reading to learn about building a sober social circle of your own.
Hammocks on the Edisto is a premier women’s drug rehab in South Carolina that provides tailored treatment to help patients’ exact recovery needs. We offer a wide range of addiction treatment programs to ensure you get the best possible care to lead a healthier, happier life. Ready to start your road to recovery? Contact our women’s addiction treatment center today!
5 Ways to Build a Sober Social Circle
Have you ever heard the phrase, “You are the average of the 5 people you spend the most time with?”
Who you surround yourself with as you navigate your road to recovery is important. It’s critical you surround yourself with friends, family, and community who will lift you up and support your recovery, rather than put you at risk of relapsing. If you are struggling to build a sober social circle, below are five ways you can start building a community that can strengthen your recovery journey.
- Join Support Groups
Support groups are a great place you can connect with people who understand what you are going through. In support groups, you’ll get the chance to meet and interact with individuals who share similar experiences, struggles, and journeys as you. Additionally, attending a weekly support group can provide you with a sense of accountability, so that you are not alone in your journey to achieving long-lasting sobriety.
- Online Communities
Online communities, found through social media or virtual group meetings, are another way you can build a sober social circle. Again, the goal of building a sober social circle is to keep you accountable as you progress through your recovery journey. Joining healthy, uplifting online communities can help make you feel less alone and can connect you with others who share similar struggles and experiences as you.
- Lean on Support From Loved Ones
Chances are you likely have certain friends or family members already in your life that you can lean on to help build your sober social circle. Unfortunately, addiction can oftentimes fracture relationships with those we love most. Therefore, as you are building a sober social circle, be sure to reach out (if you haven’t already) to family and friends you may have hurt or lost touch with when you struggled with addiction. Although these relationships may take some time to rebuild, they are worth it and can be some of your greatest supporters as you navigate recovery.
- Faith-Based Community
Joining a faith-based community is another great way you can grow your sober social circle while growing your faith. Consider getting connected with a local religious organization or asking a friend or family member to join you as you go to a local service. Also, consider getting connected with additional resources like faith-based community groups where you can nurture close relationships with others in a smaller group setting.
- Attend Community Clubs or Events
Finally, consider joining a new club or going to events in your community that you are interested in. For instance, if you like to run, consider joining a running club. Here, you’ll be able to meet other people who share similar interests as you. Plus, you’ll be able to connect with others while simultaneously being able to feel more connected in your local community.
Ready to Break Free of Addiction Once and For All?
Building a sober social circle is critical so you can lean on others to help you maintain lasting sobriety. While it can be difficult to cut ties with old friends or family who still abuse drugs or alcohol, it’s critical that you set healthy boundaries and start forging healthy relationships to support your sobriety journey.At Hammocks on the Edisto, we help clients take back control of their lives. We understand that every recovery journey is unique, so we offer a comprehensive range of women’s substance abuse treatment programs to best support your recovery. Contact us today to learn how we can help you achieve lasting sobriety.
