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The Role of Nutrition in Supporting Sobriety

Nutrition plays a critical role in your recovery journey. Unfortunately, many people overlook the importance of nutrition on their road to recovery. From improving your mental and physical health to assisting with your healing process,...

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How to Navigate Sober Dating

You don’t have to choose between your love life and your sobriety. While learning how to navigate sober dating may at first seem daunting, it is possible. Not only are there endless sober activities for...

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Overcoming Fear of Abandonment in Recovery

Almost half of Americans have a family member or close friend who has had a drug addiction. Addiction is a disease that impacts millions of lives. Unfortunately, one of the main fears that arises when...

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Mindful Parenting in Recovery

Mindful Parenting in Recovery

Balancing parenting while prioritizing your addiction recovery journey can be a lot. Each takes an immense amount of time and commitment. That being said, you should never have to choose between prioritizing your recovery and...

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Building a Sober Social Circle

Oftentimes, in order to progress along your road to recovery you must cut ties with friends or family who are bad influences and still abuse drugs or alcohol. This is because even if you’ve successfully...

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The Intersection of Trauma and Addiction in Women

Millions of women struggle with drug addiction in the US. Unfortunately, many women who struggle with addiction also struggle with mental health issues, like trauma. Frequently, individuals who don’t receive professional treatment for mental health...

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